Personal Training

Focused Group Training

Specialized training aimed to help clients with fitness goals, provide limited nutrition feedback and guidance, motivation, performance enhancement, improve sport performance, and act as a resource and supplement to physical therapy.

Focused Group Training

Trainer guided workout programs pre-designed to facilitate a variety of training modalities and methods, customized to fit your needs.

Personal Training ... (1 Hour)

$45.00

• 1 Hour per session

Personal Training ... (30 Minutes)

$25.00

• 30 min per session

10-Session Package (1 Hour)

$390.00

• 1 Hour per session

• Inquire for 1/2 hour sessions

4-Session Package (1 Hour)

$165.00

• 1 Hour per session
• Inquire for 1/2 hour sessions

Focused Group Training (One Participant)

$100.00 - $200.00

• 45 Minutes per session

• 4-Sessions Per Month - $100.00

• 8-Sessions Per Month - $200.00

Focused Group Training (Two Participants)

$50.00 - $100.00

• 45 Minutes per session
• 4-Sessions Per Month - $50.00
• 8-Sessions Per Month - $100.00

Focused Group Training (Four Participants)

$35.00 - $75.00

• 45 Minutes per session

• 4-Sessions Per Month - $35.00

• 8-Sessions Per Month - $75.00

Personal Training and Fitness

Personal Training

Focused Group Training

Focused Group Training

Focused Group Training

Focused Group Training

Focused Group Training

Personal Training ... (1 Hour)

Personal Training ... (30 Minutes)

10-Session Package (1 Hour)

4-Session Package (1 Hour)

Focused Group Training (One Participant)

Focused Group Training (Two Participants)

Focused Group Training (Four Participants)

Personal Training (With a Physical Therapist)

Physical Therapist (1 Hour)

Physical Therapist (30 Minutes)